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Scheduled documenting the journey and it’s better than I imagined
Posted by Sophia Sanchez on April 28, 2022 at 1:23 amI kept the first step small on purpose I’m tracking inputs, not obsessing over outcomes Momentum is kinder than perfection
Sophia Nelson replied 4 years, 2 months ago 9 Members · 8 Replies -
8 Replies
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This is a blueprint I can follow, I’ll start with a five minute version.
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Unknown Member
Deleted UserApril 28, 2022 at 4:26 amProtecting time on the calendar really helps, I’ll set a visible reminder.
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I appreciate the calm tone, this pairs well with my reading goal.
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Unknown Member
Deleted UserApril 28, 2022 at 6:46 amPairing habits makes them stick, I’ll set a visible reminder.
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I’m trying a similar setup, I’m saving this outline for later.
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I like how specific this is, this pairs well with my reading goal.
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Stacking the habit is a great idea, this is exactly the nudge I needed.
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This approach feels sustainable, this will travel well on busy days.