How Do You Handle Stress - Peoplestalk

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How do you handle stress

Posted by Lisa Torres on May 13, 2025 at 11:32 am

Life can get overwhelming sometimes, what’s your healthy way to calm down when things get too heavy

Jessica Thomas replied 5 months, 3 weeks ago 9 Members · 8 Replies
- Stress
8 Replies

John Lee

Member
May 13, 2025 at 12:15 pm

44 Coins

0 Engagements

57 Reputations

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Breathing exercises really help me
Jonathan Baker

Member
May 13, 2025 at 1:17 pm

1660 Coins

1 Engagement

57 Reputations

acheivement: Starter

Going for a walk alone clears my head
Deborah Davis

Member
May 13, 2025 at 1:34 pm

60 Coins

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Listening to soft music
Edward Harris

Member
May 13, 2025 at 3:12 pm

69 Coins

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57 Reputations

acheivement: Starter

Writing down everything that’s on my mind
Emma Lewis

Member
May 13, 2025 at 3:42 pm

48 Coins

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57 Reputations

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Talking to someone I trust
Lisa Williams

Member
May 13, 2025 at 5:15 pm

63 Coins

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Drinking water and slowing down
Ashley Wilson

Member
May 13, 2025 at 7:04 pm

81 Coins

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Cleaning my room, it feels like resetting
Jessica Thomas

Member
May 13, 2025 at 8:55 pm

47 Coins

0 Engagements

57 Reputations

acheivement: Starter

Taking a nap and starting fresh